Wednesday, 4 February 2009
I have just come back from Gym, don't laugh, I have a friend in Stoke-on-Trent, who will split her sides when she hears about this Gym lark. I go and have a swim 250mt x 20 laps. I go in the week and have a rest on the week end. I have been doing this since June 08 and I tell u I have lost the amazing total of 1KG. Now howz that! discugsting. But I never put on an oz at Christmas. When I went to the Dr. he put me on the dreaded tread mill, I did myself proud, so the swimming must be doing some good.